In autumn, a variety of pathogens are in an active state. If you do not pay attention to personal hygiene at this time, it is likely to lead to bacteria breeding in large population inhuman intestines, thus causing diarrhea. And among diarrhea patients, more than 30% get this because they do not choose while eating food.
Eating hot and cold food or drinks together will stimulate stomach and intestines, thus leading to diarrhea. Many children like to eat hot food and ice cream together, and some children like to eat cold drinks as they drink hot soup. They never dreamt that the sudden change of food temperature will cause varying degrees of damage to the gastrointestinal mucosa, leading to barriers in gastrointestinal absorption of food, which will form a water-like stool diarrhea.
Mixing seafood and fruit together to eat will cause diarrhea. Seafood like fish, shrimps, algae and so on contains an abundance of protein and calcium. If you eat them together with fruits containing tannic acid such as grapes, pomegranate, hawthorn, persimmon, it will not only reduce the nutritive value of protein but also easily make the calcium in seafood and tannin combine into the material that should not be digested. These substances stimulate the stomach, thus cause discomfort of the body. If the condition is severe, it will cause gastrointestinal bleeding; if the condition is light, people will have symptoms like vomiting, dizziness, nausea and abdominal pain, diarrhea and so on. So, after eating seafood, you should not eat fruits immediately.
Many people suffered from diarrhea will use antibiotics, which not only is useless for the prevention and treatment but also will further damage the body’s immune function, so that the body that has been damaged becomes weaker. Therefore, except those who have more severe abdominal pain patients can use drugs under the guidance of a doctor, generally most people are not suggested to use drugs. Therefore, experts remind everyone that the key to prevent non-bacterial infections diarrhea is to control diet and find out the cause of unreasonable diet as well as barriers of gastrointestinal absorption.
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