Botanical slimming way of protecting your skin in autumn

Introduction: as the saying goes “women without dry autumn, more beautiful next year”. How did not have this dry? 20, 30, 40 women in yam anti-ageing repair each doorway; today we came to help keep women of all age’s beauty.
The ancients say, the lamb, and stopped work at sunset. Said is conform to the nature and life. The human body, also have certain laws operation. More than 20 year old girl body best, the mental state is best, for all things full of curiosity, botanical slimming, so often very easy to cause the life work and rest not normal. But love playing you have to remember that a few time: the best time is at night sleep gold before 11 o ‘clock, because at 11 a.m. to 1 PM is bravery of detoxification of time, 1 PM to 3 am is liver detoxification time, 5 a.m. to 7 p.m. is the best time to toxins from the body, this time to develop good bowel movements. The good life work and rest not only make 20 year old girl in the autumn, each day there are good spirit, good work and rest also let you a lifetime are healthy. Don’t look down on the fall of the importance of regular life: oh, adolescent girl because the hypothalamus and   meizitang      the adjustment of the pituitary function has not yet been fully mature, autumn if attention to health care, easy to cause loss function tonal menstrual disorders, clinical mainly for the menstrual cycle or menstruation varies in length, abnormal blood volume. After 25 years old, to eat fiber, can reduce the blood fat content, including cholesterol. Every day more than 2000 milliliter drink moisture, keep body in good circulation.
Autumn, 30 years old woman should pay special attention to the vital god, to do “accept gas” work. Autumn easy to let a person produce lost feeling, environment make people sorrow, at this time, many women will appear energy decline, temperament melancholy, nervous, sluggish, the response is poor. Hangdog said “grief is connected to the nasty, lung, and You cloth the upper energizer impassability, business health do not come loose, heat, so in gas away yi”. So, autumn sadness, will head injury, heart lungs are injured, reduce our immunity, how do you still may from head to foot be all beautiful? Therefore, the greatest pressure on 30 years old woman, fall the most important health secret, is to relieve pressure, and have a positive attitude. A small doohickey is, to sleep under the record in a day of happy thing happened,  botanical slimming    and for example “today I poured the flowers” went to see a play At the time it seems likely that is all some small things, but it can help you find life of a bit better. Sometimes, understanding laugh when the pressure is natural released. If meet the psychological crisis and difficult to free itself, might as well ask for help in the psychological consultation institutions. Through the professional help you increase confidence, and then keep the health of body and mind.
40 year old the female energy to rags, family more hard, and it must always be attention maintain body and mind. Health is not only the repair, but also a life habit, a way of life. Women often don’t love into middle age in after violent movement, and autumn health preservation, also does not advocate vigorous exercise. So, autumn is the perfect time to start walking movement. Brisk walking can let you know it burns off a lot of heat; regular exercise can keep your body exuberant metabolism. Another benefit is on foot to bring you full day energy, let you shine in all day and in high spirits. At the same time feel sunshine outdoor air to comfort, healthy people can improve the utilization rate of oxygen, to have more energy for a career and a family anyway.   botanical slimming soft gel   Suggestions on foot every day time of not less than 1 hour, if your office place not far from home, then give up drive or public transportation right, contact the ground with both feet can be both health and economic. If you are really too busy, also want to take time every week walking three to four times, if there is a chance in the fall, the weather climb up, the feeling will be better.
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